Chinese  
New York Time: Sunday, 4/12/2026    
Home    US    World    China    Arts    Science    Entertainment    Sports    Beyond science
TRENDING: Why It's So Hard To Lose Weight After 50, And The #1 Most Addictive Carb yo
2018-08-23 09:31:09   (Visits: 833 Times)
to lose it...
Every year, that number on the scale keeps creeping up a few notches, EVEN IF you're saying "No" to Chocolate Chip Cookie Dough and "Yes" to Yoga.
So what the heck is going on? Why do your jeans keep getting tighter?
Turns out, after you hit your 30's, your metabolism begins to slow down1, which means your body is burning almost 200 less calories a day by the time you're 50.
As If Your Slowing Metabolism Wasn't Enough...
As if a slowing metabolism wasn't enough, after 30 you also start losing about half a pound of your calorie burning muscle tissue each year (and at 50, that rate doubles!)2... not exactly a recipe for a slim waistline!
So what's a concerned "50 something" to do?
For most people, it's hard enough to find the motivation to exercise and the discipline to eat healthier... but after 50, it's like a double whammy!
Change is hard. Your body doesn't respond to exercise as quickly as it used to and even if you want to eat healthier, most people haven't the faintest idea what "healthy food" really is. For instance...
Can You Spot The Worst Carb In This Picture?Did you know this carb is actually considered a "health food"? And when you eat it, it can end up as ugly belly fat almost instantly9?
And the worst part?
You probably eat it - or something similar - almost every day. And you'll be shocked to discover what this is when you visit the next page:
==> The #1 Carb You MUST Avoid After 50 [video]

2020 Tokyo Olympics Can Be Held Any Time in 2020, Japan Olympic Minister Says
12-year-old girl wins $20,000 for inventing device to help prevent hot car deaths
Delacroix’s Secret Devotion to Drawing
US debate timeline: Trump and Biden are combative in first match
Trump implies he won't leave the White House unless Biden 'can prove' he won
Jonas Kaufmann Sings German Songs of Romance at Carnegie Hall
Steve Bannon Gets Mercilessly Mocked With Tweaked Movie Titles
CNN president tells Trump 'words matter' after suspected mail bomb found
Israel and Iran agree on ceasefire to end 12-day war, Trump says
Tau protein—not amyloid—may be key driver of Alzheimer’s symptoms
Internationally Acclaimed Forensic Scientist Dr. Henry C. Lee Dies, Leaving Remarkabl
Daniel Ellsberg: Pentagon Papers whistleblower dies aged 92
The 25 Best Rock Drummers Of All-Time
Multiple Women Accuse Opera Star Plácido Domingo of Sexual Misconduct
There have been 47,220 gun incidents in the U.S. in 2018 — and here they all are on o
More Chinese Tech Companies Could Be Hit with US Export Ban, Japanese Media Say
Gene Hackman Best Supporting Actor Oscar for “Unforgiven”
Twitter Is Rallying Behind Black Female Journalists After Trump's 'Loser' Comment
William Goldman, Oscar-Winning Writer of ‘Butch Cassidy and the Sundance Kid,’ Dies a
NICK CHRISTIE and MIRANDA MELVILLE race walking competition champion
Contact       About Us       Legal Disclaimer