Chinese  
New York Time: Sunday, 1/11/2026    
Home    US    World    China    Arts    Science    Entertainment    Sports    Beyond science
TRENDING: Why It's So Hard To Lose Weight After 50, And The #1 Most Addictive Carb yo
2018-08-23 09:31:09   (Visits: 705 Times)
to lose it...
Every year, that number on the scale keeps creeping up a few notches, EVEN IF you're saying "No" to Chocolate Chip Cookie Dough and "Yes" to Yoga.
So what the heck is going on? Why do your jeans keep getting tighter?
Turns out, after you hit your 30's, your metabolism begins to slow down1, which means your body is burning almost 200 less calories a day by the time you're 50.
As If Your Slowing Metabolism Wasn't Enough...
As if a slowing metabolism wasn't enough, after 30 you also start losing about half a pound of your calorie burning muscle tissue each year (and at 50, that rate doubles!)2... not exactly a recipe for a slim waistline!
So what's a concerned "50 something" to do?
For most people, it's hard enough to find the motivation to exercise and the discipline to eat healthier... but after 50, it's like a double whammy!
Change is hard. Your body doesn't respond to exercise as quickly as it used to and even if you want to eat healthier, most people haven't the faintest idea what "healthy food" really is. For instance...
Can You Spot The Worst Carb In This Picture?Did you know this carb is actually considered a "health food"? And when you eat it, it can end up as ugly belly fat almost instantly9?
And the worst part?
You probably eat it - or something similar - almost every day. And you'll be shocked to discover what this is when you visit the next page:
==> The #1 Carb You MUST Avoid After 50 [video]

This Is What Child Bodybuilder ‘Little Hercules’ Is Doing Today
Who Is Robert F. Smith, the Man Paying Off Morehouse Graduates’ Loans?
Justices fire warning shots at Supreme Court hearing on gun rights
Trump implies he won't leave the White House unless Biden'can prove' he won 80 mil
Monopoly Chris Cline Coal Mining Entrepreneur, Is Killed in Helicopter Crash
Trump Signs Executive Order Targeting Political Bias in Social Media Firms
William Goldman, Oscar-Winning Writer of ‘Butch Cassidy and the Sundance Kid,’ Dies a
heriff's Sgt. Named as First Victim in Calif. Shooting: He Called Family Before Tryin
DOJ's Revamped Merger Review Process: A Little Bit of Give and Take
2020 Vision: Why Warren's honeymoon may be coming to an end ?
4 people survive after car plunges off California cliff
The World’s Largest Athletes Will Astonish You
There have been 47,220 gun incidents in the U.S. in 2018 — and here they all are on o
Tiger Woods birdies six of his first seven holes in third round to grab huge lead at
The US Capitol complex was briefly locked down after a fire broke out at a nearby hom
Daniel Ellsberg: Pentagon Papers whistleblower dies aged 92
by NATO Secretary General Jens Stoltenberg following the first day
The Ig Nobel Prizes are awarded each year in Cambridge, Massachusetts, to research th
Three New York residents charged with identity theft and bank fraud conspiracy
Pianist Inna Faliks Presents a Musical Memoir at Symphony Space
Contact       About Us       Legal Disclaimer